Amazing Benefits Of Epson Salt

Epsom salts have been used by many different cultures for hundreds of years and have a number of different beneficial uses. One of those benefits includes an Epson Salt bath. Epsom salt baths is a wonderful advanced detoxification strategy that has many remarkable health benefits. Also helps in exfoliation and many claim even aids in weight loss and reducing cellulite! 🤗  20 min. is all … Continue reading Amazing Benefits Of Epson Salt

Lovely Lavender Essential Oil – Benefits

Today, lavender is the most used essential oil in the world. Ancient texts tell us that lavender essential oil has been used for medicinal and religious purposes for over 2,500 years! 😮 I for one 💜 love the smell and benefits of lavender. I especially love to use in my homemade sugar scrubs. 🤗       Add a lavender candle to the mix and you have … Continue reading Lovely Lavender Essential Oil – Benefits

DIY Cranberry Mask

In the spirit of 🦃 Thanksgiving, what could be better than a cranberry 🍒 mask? Cranberry and honey have so many awesome properties that are amazing for our skin. Cranberries are full of antioxidants, they have soothing properties that can help keep your skin firm and soft. Some people also use cranberry masks to help treat acne.Honey 🐝 is super moisturizing and helps give our … Continue reading DIY Cranberry Mask

Junk Food Causes Acne. Fact or Fiction?

​ So far, no studies have shown a direct correlation between junk food and breakouts or acne. 👉 “However”, 😥 associations have recently been made between the consumption of high-glycemic foods 🍪🍨🍩 (typically foods that contain refined carbohydrates) and breakouts among people 👨‍👨‍👧‍👦 who are acne-prone. Why? Inflammation is known to aggravate acne, and high-glycemic foods (such as white rice 🍚, sweets, 🍬🍭🍰 and sugary … Continue reading Junk Food Causes Acne. Fact or Fiction?